Excessive intake of food increases the secretion of the hormones serotonin and melatonin. As the secretion of these two hormones increases, so does fatigue and drowsiness. This is why when you eat a little more in the afternoon, your eyes light up. I think the small task of sleep will come to mind.
May cause vomiting; Eating too much food often makes you feel as if your body can be lightened by vomiting. In fact, the main cause of nausea is overeating, as well as ignoring the instructions of the hormone leptin. This hormone sends a message to our brain that our stomachs are full or empty. Not only that, but this hormone also gives the message of when to stop eating. However, when we dip our wrists in the food of choice, it no longer becomes possible to ignore all these feelings. And then there are all kinds of problems. In this case, the stomach is overfilled. With that, the body starts to feel bad. The result is nausea.
Source Link: Science Bee
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